Complex Stress and Anxiety can be the cause of mental and addiction healthcare problems. Holistic treatment methodologies that promote optimal health, calmness and relaxation can help reduce stress can be a very effective preventative ways to treat illness.
I recommend the 432 series at https://www.soulmedicine.me/music
Soul Medicine founder 432 LOVE
Soul Medicine’s 432 Love Tracks help me to bypass the minds habit of clinging on to fear.
Instead, it allows us to access the heart’s energy of love, that pure, eternal and undiluted essence of our being. This gives us a greater chance to approach life without getting caught up in the distracting and unnecessary.
Two of the tracks (Being Loved and Being Lifted) focus on the Sanskrit sound ‘ma’ the healing syllable known as the Hridyaya. This is a very pure and sacred sound that awakens qualities of love, such as patience, kindness, truth, healing, sweetness, forgiveness and vulnerability.
All of these tracks have been created to promote greater love in your life.
To learn more about deep immersive healing BAST @